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Food Resources

CONDIMENTS
DAIRY ALTERNATIVES
EGG REPLACEMENTS
ENTREES AND CONVENIENCE FOODS
FAUX GOURMET
GELLING AGENTS
GENERAL GROCERY
GRAINS
MOCK MEATS
SNACK FOODS AND ENERGY BARS
SWEETS

Condiments

What's life without a little spice? Marinate tofu with dressings and sauces, flavor veggie stir fry with tamari sauce, add a cheesy flavor to pizza with nutritional yeast, create a pasta dish with olive oil, or simply experiment with any of the fine, veg-friendly condiments offered by the following companies:

Annie's Naturals
www.anniesnaturals.com
800-434-1234
Salad dressings, vinaigrettes, barbecue sauce, and other marinades

Devil Spice
www.devilspice.com
623-680-7468
Organic salsa and more

Follow Your Heart
www.followyourheart.com
818-348-3240
Dairy- and egg-free mayonnaise, salad dressings and more

Melissa’s
www.melissas.com
800-588-0151
Organic marinades, "Flavor Your Tofu" sauces and much more

Nasoya
www.nasoya.com
800-VITASOY
Dairy- and egg-free mayonnaise and creamy salad dressings

Organicville
www.organicvillefoods.com
Organic, gluten-free, vegan vinaigrettes

Red Star
www.redstaryeast.com
877-677-7000
Nutritional yeast

Toby’s
www.tobysfamilyfoods.com
541-689-8506
Assorted tofu-based spreads

Wild Garden
www.wildgarden.biz
708-222-8330
Authentic, all-natural hummus dips

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Dairy Alternatives

The following companies offer veggie butter, cheese, ice cream, and plant milks that can be used almost exactly like their dairy counterparts. When shopping for these items, be wary of "dairy-free" products that contain casein, a milk-derived protein.

Belsoy
www.alpro.com/caen
Non-dairy pudding and milk

Bute Island Sheese
www.buteisland.com
01 700 505 394
Nine styles of high-quality, 100 percent vegan cheese

Chicago Soydairy
www.chicagosoydairy.com
630-629-9667
Assorted soy ice creams

Ciao Bella Gelato
www.ciaobellagelato.com
800-GELATO-3
Thirteen varieties of dairy-free, fruit sorbets

Double Rainbow
www.doublerainbow.com
415-861-5858
All-natural, non-dairy soy cream & sorbet

Earth Balance
www.earthbalance.net
201-568-9300
Non-dairy butter, spread and dressing alternatives

Eat Parma
www.eatparma.com
541-665-0348
Raw, dairy-free parmesan alternative

Edensoy
www.edenfoods.com
A wide variety of flavored Soymilks

Follow Your Heart
www.followyourheart.com
Vegan cheeses, spreads, dressings and frozen foods

Go Veggie Foods
www.goveggiefoods.com
407-855-5500
Soy cream cheese, sour cream and sliced, grated and block cheeses

Good Karma
www.goodkarmafoods.com
800-550-6731
Rice-based, non-dairy ice cream pints, bars and sundae cups

Grainaissance
www.grainaissance.com
Dairy-free, organic whole grain brown rice shakes and more

Imagine Foods
www.imaginefoods.com
800-434-4246
Gourmet, organic creamy soups

Living Harvest
www.worldpantry.com
866-972-6897
Protein-rich hempmilk and more

Luna and Larry's
coconutbliss.com
Decadent coconut milk ice cream

Nasoya
www.nasoya.com
Creamy salad dressings, sandwich spreads and more

Mimic Creme
www.mimiccreme.com
Creme alternatives including coffee creamers

Mori-Nu
www.morinu.com
310-787-0200
Pudding and pie filling mixes and more

Nancy's
www.nancysyogurt.com
Vegan soy yogurts

Pacific Foods
www.pacificfoods.com
503-692-9666
Nut, grain and soy beverages

Road's End Organics
edwardandsons.com
877-247-3373
Dairy-free nacho cheese dip and boxed macaroni and cheese

Silk Soymilk
www.silkissoy.com
303-635-4000
Non-dairy soymilk, creamer, lattes, yogurt, and smoothies

So Delicious
www.sodeliciousdairyfree.com
541-338-9400
Decadent ice creams beyond your wildest dreams

Smart Balance
www.smartbalance.com
Non-dairy butter spreads, mayonnaise, nut butters and more

Spectrum
www.spectrumorganics.com
Organic butter spreads and shortening

Taste the Dream
www.tastethedream.com
800-434-4246
Rice and soy-based milks, yogurts, smoothies & ice cream

Tofutti
www.tofutti.com
Non-dairy cheeses, cream cheese, sour cream, desserts and frozen foods

Vitasoy
www.vitasoy-usa.com
800-VITASOY
Original, vanilla, chocolate, green tea, and seasonal soymilk 

Wayfare
www.wayfarefoods.com
Vegan ice creams, cheeses, pudding and bacon bits.

WholeSoy & Co.
www.wholesoyco.com
877-JOYOFSOY
Creamy, dairy-free yogurts, smoothies, spreads, and frozen desserts

Zen Soy
www.zensoy.com
Soymilk and pudding

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Egg Replacement

Although there's no such thing as a vegetarian egg, there are a few creative ways to substitute this ingredient in most recipes. Use crumbled tofu as a base for a breakfast scramble, and bananas, applesauce, ground flax seeds, or silken tofu for baking. Or try the following very convenient option.

Ener-G Egg Replacer
www.ener-g.com
800-331-5222
Versatile, powdered egg-replacement made from plant starches

Orgran Natural Foods
www.orgran.com
"No Egg" substitute and much more

Vegg
www.thevegg.com
Vegan egg yolk

Entrees & Convenience Foods

Convenient veg entrees are becoming more popular and relatively easy to find at natural foods markets and commercial grocery stores. Not all of the products featured here are frozen, so be sure to look for them in the soup, rice and ethnic aisles of your supermarket, too.

Amy's Kitchen
www.amyskitchen.com
707-578-7188
Burritos, soups, potpies, beans, chili, pizzas, pocket sandwiches, burgers, and whole meals

Annie's Homegrown
www.annies.com
800-288-1089
Indian fast food entrees

Annie Chun’s
www.worldpantry.com
Heat-and-eat rice bowls

Casbah Natural Foods
www.casbahnaturalfoods.com

800-434-4246
Mediterranean specialties, couscous, pilaf, and soup mixes

Dominex
www.dominexeggplant.com
904-810-2132
Breaded Italian-style eggplant cutlets and American-style eggplant burgers

Fantastic Foods
www.FantasticFoods.com
800-288-1089
Readymade meals, soups, noodle bowls, international dishes, and more

The Fillo Factory
www.fillofactory.com
Frozen, organic fillo dough and shells, pies, hors d'oeuvres, and more

Guiltless Gourmet
www.guiltlessgourmet.com
201-553-1100
Vegan sandwich wraps and more

Jyoti Indian Cuisine
www.jyotifoods.com
610-522-2650
Heat-and-serve entrees and sauces

Dr. McDougall's Right Foods
www.rightfoods.com
650-583-499
Heart healthy, convenient veg foods to keep you in tip-top shape

Mon Cuisine
www.alleprocessing.com
718-894-2000
Fully cooked vegan entrees

Ope's
www.opes.biz
269-217-2474
Stuffed sandwiches and gourmet veggie burger patties

Rising Moon Organics
www.risingmoon.com
Vegan ravioli, sauces and more

Starlite Cuisine
www.starlitecuisine.com
Crispy rolled tacos and soy taquitos

Sunrise Soya
www.sunrise-soya.com
800-661-2326
Readymade tofu snacks

Taste Adventure
www.tasteadventure.com
800-874-0883
Instant soups, beans, side dishes, and chili

A Taste of Thai
www.atasteofthai.com
800-243-0897
Quick meals, curry paste, sauces and seasonings, soups, and more

Tasty-bite
www.tastybite.com
888-827-8900
Readymade Thai and Indian dishes

Thai Kitchen
www.thaikitchen.com
800-967-THAI
Rice noodle meal kits, instant soups and much more

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Faux Gourmet

CaviArt
www.caviart.com
Several varieties of seaweed caviar

The Organic Gourmet
www.organic-gourmet.com 800-400-7772
Vegan paté and more

Gelling Agents

Fiberagar
www.fiberagar.com
813-908-2589
Gelatin substitute

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General Grocery

Look for anything and everything your heart desires from the following vendors.

Buy Kind
www.buykind.com
877-777-7723
Gourmet delicacies, coffee, wine, Belgium chocolates and more

Dixie Diners' Club
www.dixiediner.com
800-233-3668
Baking mixes, pastas, desserts, mock meats, and more

Eden Foods
www.edenfoods.com
888-424-EDEN
Organic, mostly vegetarian foods

Edward & Sons
www.edwardandsons.com
805-684-8500
Organic, mostly vegetarian foods manufactured under various brands

Food Fight!
www.foodfightgrocery.com
503-233-3910
Junk foods, imports and other unique items

High Vibe
www.highvibe.com
888-554-6645
Raw food superstore

The Mail Order Catalog
www.healthy-eating.com
800-695-2241
Food and grocery items, discount cookbooks, sprouting supplies, and more

One Lucky Duck
http://www.oneluckyduck.com
212-982-1231
Raw food staples, snacks and more

Natural Zing
www.naturalzing.com
888-RAW-ZING
Raw, organic, vegetarian foods and health products

Pangea
www.veganstore.com
800-340-1200
Meat alternatives, baking mixes and supplies, gravies and sauces, and much more

Shop Organic
www.shoporganic.com
520-884-0745
Organic and natural foods

Sun Organic Farm
www.sunorganicfarm.com
888-269-9888
Organic food and grocery items

Sunfood Nutrition
www.sunfood.com
Raw food staples and more

Uncle Don's Health Products
www.uncledons.com/uncledons/scripts/default.asp
800-366-6708
Assorted kitchen staples

Vegan Essentials
www.veganessentials.com
866-88-VEGAN
Pantry essentials, meals in minutes, cheese alternatives, chocolates, and much more

Vegan Gift Shop
www.vegangiftshop.com

Snacks and treats, superfoods, raw chocolate, and more

VeganUnlimited
www.veganunlimited.com
800-840-1138
Beverages, cereals, energy bars, seasonings, and much more

Vegan Store
www.veganstore.co.uk
+44 1273 302979
Cupboard staples, meat alternatives, sweets, and more

The Vegetarian Express
thevegetarianexpress.com
734-355-3593
Vegan food mixes and natural foods supplies

The Vegetarian Site
www.thevegetariansite.com
520-529-8691
Quick meal mixes, snack bars, chocolate gift boxes, and much more

Veggie Sensations
www.veggiesensations.com
Healthy vegan products delivered right to your door

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Grains

Whole grains are an essential component of a healthy diet and are valued for their dietary fiber, complex carbohydrates, essential fatty acids, vitamins, iron, and other nutrients. Round out your meals with any number of grains, served alone (rice, barley, couscous, millet, quinoa) or as ingredients in bread, crackers and cereal.

Alvarado Street Bakery
www.alvaradostreetbakery.com
707-585-3293
Sprouted grain breads, bagels, tortillas and rolls, and organic granola

Crum Creek
www.crumcreek.com
888-607-3500
Muffin mixes, pasta, breadsticks, and more

Food for Life
www.foodforlife.com
800-797-5090
Sprouted grain breads, English muffins, buns, pitas, tortillas, cereal, and pasta

French Meadow Bakery
www.frenchmeadow.com
877-No Yeast
Organic breads, bagels and pizza shells

Lotus Foods
www.lotusfoods.com
866-972-6879
Heirloom, ancient and new rice varieties

GrandyOats
www.grandyoats.com
207-935-7415
Organic, whole grain granola

The Hodgson Mill
www.HodgsonMill.com
800-347-0105
Flours, corn meals, hot cereals, pasta, couscous, and wheat germ

Lundberg Family Farms
www.lundberg.com
530-882-4551
Organic rice blends, cakes, chips, entrees, beverages, and more

Near East
www.neareast.com
800-822-7423
Couscous, rice pilaf and whole grain blends

Peace Cereal
www.peacecereal.com
800-964-4832
Assorted, organic and whole grain cereals

Purity Foods
www.purityfoods.com
800-99-SPELT
Spelt pasta, flours, grains, and baking mixes

Rudi's Organic Bakery
www.rudisbakery.com
Organic breads, English muffins, buns, and rolls

Seeds of Change
www.seedsofchange.com
888-762-4240
Seasoned, organic rice and grain blends

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Mock Meats

Whether they are made from soy, vital wheat gluten or other plant-based ingredients, imitation meats are extremely versatile, convenient to use and delicious. You can buy these products plain, flavored or specially prepared for use in sandwiches, casseroles, pasta, or burritos. The sky's the limit with mock meats!

Amy's Kitchen
www.amyskitchen.com
707-578-7188
Entrees, convenience foods, burgers and more

Azumaya
www.azumaya.com
800-VITASOY
Seasoned, regular and silken tofu

Bac-Un's
www.frontiercoop.com
Veggie "bacon" bits.

Boca Burger
www.bocaburger.com
Chicken-free nuggets and patties, soy burgers and ground beef substitute

Butler Foods
www.butlerfoods.com
Chicken-free strips and seasoning

Cedar Lake
www.cedarlakefoods.com
800-246-5039
Canned, dehydrated and frozen mock meats and vegan "seafood"

Dr. Praeger’s Sensible Foods
www.drpraegers.com
Certified vegan California, Bombay, TexMex, and Italian-flavored veggie burgers

El Burrito Mexican Food
www.elburrito.com
800-933-7828
Meat-free chorizo, taco filling, sausages, and meatloaf

Field Roast
www.fieldroast.com
800-311-9497
Faux sausages, meatloaf, deli slices, and roasts

Fresh Tofu
www.freshtofu.com
610-433-4711
Tofu-based turkeys, burgers and meatballs, flavored tofu, and more

Frieda's
www.friedas.com
Meatless meatloaf, tofu and more

Gardein
www.gardein.com
Full range of mock meats iand convenience foods

Gardenburger
www.gardenburger.com
800-459-7079
Imitation ribs and chicken patties, soy and veggie burgers and more

Health is Wealth
www.healthiswealthfoods.com
856-728-1998
Chicken-free nuggets, patties and buffalo wings

House Foods
www.house-foods.com
800-TRY TOFU
Tofu steaks and premium tofu in five firmnesses

LightLife
www.lightlife.com
800-SOY-EASY
Veggie dogs, burgers, bacon, deli slices, and more

Lumen Foods
www.soybean.com
800-256-2253
Faux "chicken and beef" fillets, burger and taco mixes and more

May Wah Healthy Vegetarian Food
www.maywahnyc.com
Mock meats and seafood and other meat-free Asian delicacies

Morning Star Farms
www.seeveggiesdifferently.com
Readymade, faux chicken and beef strips

Nate's
www.natesmeatless.com
650-871-8700
Meatless meatballs and chicken-style nuggets

Nutritional Designs
www.ndlabs.com
888.2.ND.LABS
Soy-based meatless entrees and more

Phoney Baloney's
www.phoneybaloneys.com
Bacon substitutes including coconut bacon

Quorn
www.quorn.us
Vegan burgers

Sophie's Kitchen
www.sophieskitchen.net
Mock meats and vegan seafood

Sol Cuisine Inc
www.solcuisine.com
905-502-8500
Meatless ribs, burgers and dogs, grounds, tempeh, tofu, and more

SoyBoy
www.soyboy.com
585-235-8970
Tofu, tempeh and veggie hot dogs, breakfast links and burgers

SoyRizo
www.elburrito.com
Vegan sausage

Spice of Life
www.spice-of-life.com

800-256-2253
High-protein vegan jerky and meatless

Sunshine Burgers
www.sunshineburger.com
Four varieties of flavored veggie burgers

Turtle Island Foods
www.tofurky.com
541-386-7766
Mock turkey roasts, deli slices, burgers, sausages, and more

Vegan Dream
www.vegandream.com
707-826-1101
Award-winning all natural beefless jerky

VegeCyber
www.vegecyber.com
Frozen, gourmet mock meats and seafood

Vegetarian Plus
www.vegeusa.com
888-772-8343
Low calorie stand-ins for shrimp, chicken, steak, and more

West Soy Tofu
www.westsoytofu.com
Tofu and mock meats

White Wave
www.whitewave.com
303-635-4000
Seasoned and baked tofu, seitan and tempeh

Worthington & Loma Linda
www.worthingtonfoods.com
Canned franks and other mock meats

Yves
www.yvesveggie.com
800-667-9837
Veggie bacon, deli slices, hot dogs, burgers, and more

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Snack Foods & Energy Bars

Whether you crave salty, spicy or sweet treats, the following companies provide the perfect snacks for people who are on-the-go or simply need a little pick-me-up.

Barbara's Bakery
www.barbarasbakery.com
707-765-2273
Chips, crackers, salty snacks, and more

Betty Lou's
www.bettylousinc.com
800-242-5205
Fruit and other energy bars

Bumble Bar
www.bumblebar.com
888-453-3369
Flavored sesame seed snack bars

Clif Bar
www.clifbar.com
800-CLIFBAR
Assorted energy bars under different product names (i.e., Luna, Nectar)

Crunchies Food Company
www.crunchiesfood.com
805-230-2248
Freeze-dried fruit and veggie snacks

Eco-Planet
eco-planet.net
Organic, non-dairy cheese crackers and more

FruitaBü
www.fruitabu.com
Fun, organic "smooshed" fruit

GeniSoy
www.genisoy.com
888-GENISOY
Flavored soy nuts and crisps

Higher Power
www.higherpower.biz
877-684-8763
Raw trail mixes, dried fruits and sprouted nuts

LaraBar
www.larabar.com
720-945-1155
Assorted, mostly raw energy bars

Libre Naturals
www.librenaturals.com
Allergy-friendly vegan snacks and more

Lydia's Organics
www.lydiasorganics.com
415-258-9678
Raw crackers, trail mix and energy bars

Maine Coast Sea Vegetables
www.seaveg.com

207-565-2907
Whole foods snacks and more

Mrs. May's Naturals
www.mrsmays.com
310-830-3130
Slow dry-roasted fruit and nut snacks

Oskri Organics
www.oskri.com
800-821-3125
Fruit, nut and grain bars, trail and party mixes and more

Pop'n Mama's Organic Kettle Corn
www.popnmama.com
909-677-7784
Salty-sweet, organic popcorn

Primal Spirit Foods
www.primalspiritfoods.com
800-887-6162
Jerky made from soy, seitan and shiitake mushrooms

Rasta Pop
www.rastapop.com
404-688-1211
Spiced vegan and organic popcorn

Robert's American Gourmet
www.robscape.com
800-626-755
Assorted chips and crisps made from corn, rice, soy, potatoes, and veggies

Shandiz Natural Foods
www.shandiz.ca
866-SHANDIZ
Organic fruit and nut snack bars (Taste of Nature varieties)

Think Products
www.thinkproducts.com
866-988-4465
Raw fruit and nut snack bars (thinkOrganic varieties)

3Bar
www.tri3bar.com

Balanced, all-natural energy bars (formulated for triathletes)

Vega
www.myvega.com

866-839-8863
Whole food energy bars and more

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Sweets

Common animal ingredients like dairy, eggs, honey, and gelatin are used to make many baked goods and candies. If you have a weakness for the sweeter side of life, don't worry. The following companies can satisfy all your sugar cravings!

AH!Laska
www.ahlaska.com
866-972-6879
Non-dairy cocoa mix, baking chocolate and chocolate syrup

Allison's Gourmet
www.allisonsgourmet.com
800-361-8292
Organic cookies, brownies and more

Alternative Baking Company
www.alternativebaking.com
888-488-9725
Assorted colossal cookies and brownies

Baby Cakes NYC
www.babycakesnyc.com
212-677-5047
Cupcakes, sweet breads, pies, biscuits, cookie sandwiches, and more

Bete Noire Chocolates
www.betenoirechocolates.com
303-399-4876
Gourmet chocolates and truffles, cookies and biscotti

Black Sheep Bakery
www.blacksheepbakery.com
Vegan treats for lovers and haters alike

Cherrybrook Kitchen
www.cherrybrookkitchen.com

Allergen-free baking mixes for cookies, cake, brownies, and more

Chocolate Decadence
www.chocolatedecadence.com
800-324-5018
Chocolates, bars, truffles, cookies, and brownies

Denman Island Chocolate
www.denmanislandchocolate.com
Organic, bittersweet Belgium chocolate bars

Divvies
www.divvies.com
Gourmet popcorn, confectionary novelties and more

Double Rainbow
www.doublerainbow.com
Soy ice cream

Enjoy Life Foods
www.enjoylifefoods.com
Allergen-free cookies and other goodies

Equal Exchange
www.equalexchange.coop
774-776-7400
Fair trade dark chocolate bars

Fabe's All Natural Bakery
www.fabesnatural.com
818-901-7700
Cookies, cakes, muffins, and pies

Florida Crystals
www.floridacrystals.com
877-835-2828
Cane, brown and powdered sugars and agave syrup

Flying Apron Organic Bakery
www.flyingapron.net
206-526-2903
Muffins, scones, tea biscuits, pies, breads, cookies, bars, and cupcakes

Frankly Natural Bakers
www.franklynatural.com
Decadent vegan brownies, blondies and cookies

Home Free Treats
www.homefreetreats.com
Organic, vegan coffee cakes and cookies

Goodbaker
www.goodbaker.com
800-615-7059
Gourmet baking mixes for cookies, muffins, brownies, cakes, frosting, scones, and more

Lagusta's Luscious
www.lagustasluscious.com
845-255-8VEG
All vegan chocolate confections and truffles

Laura's Wholesome Junk Food
www.lauraswholesomejunkfood.com
310-821-9409
Kosher and allergen-free cookies and sweets

Liz Lovely
www.lizlovely.com
Assorted cookies made with fair-trade ingredients

Luna and Larry's
coconutbliss.com
Decadent coconut milk ice cream

Mighty O Donuts
www.mightyo.com
206-547-0335
Organic, trans-fat free donuts

Moo-Cluck
http://www.moocluck.com
631-669-4201
Cookie dough tubes, dessert cakes, un-cheesecakes, and sweet gift baskets

Nana's
www.healthycrowd.com
800-836-7534
Healthy and gluten-free cookies

Newman's Own Organics
www.newmansownorganics.com
Vegan and organic mints in decorative tins, chocolate, cookies and more

No Bakery
www.nocookie.com
800-830-5373
Refined sugar and hydrogenated oil- free cookies

Pattycake Vegan Bakery
www.pattycakeveganbakery.com
614-784-CAKE
Cookies, muffins and other goodies

Pure Fun Confections
www.purefun.ca
Certified vegan assorted hard candies and lollipops

The Roman Bar
www.theromanbar.com
Vegan chocolate dipped fruit bars

Rose City Chocolatier
www.rosecitychocolates.com
866-236-0707
Decadent chocolates, gift boxes and seasonal treats

Sjaak’s Organic Chocolates
http://www.sjaaks.com
707-775-2434
Organic chocolate bars, truffles and holiday assortments

Stephanie's Bakery
www.stephaniesbakery.com
619-221-0285
Specialty cakes, cheesecakes, strudels, and more

Sticky Fingers Bakery
www.stickyfingersbakery.com
202-299-9700
Cakes, muffins, cinnamon buns, cookies, and more

Sun Flour Baking Company
www.sunflourbaking.com
916-488-4150
Large and mini cookies, brownies, donuts, and shortbread

Sunspire Natural Chocolates
www.sunspire.com
510-346-3860
Dairy-free baking chips and chocolate bars (sold under the name Tropical Source)

Suzanne's Specialties
www.suzannes-specialties.com
800-762-2135
Sweeteners, desserts and toppings

Sweet & Sara
www.sweetandsara.com
718-707-2808
Flavored marshmallows and more

Sweetpea Baking Company
www.sweetpeabaking.com
503-449-6228
Vegan muffins, scones, cakes, cookies and more

Sweets from the Earth
www.sweetsfromtheearth.com
647-436-2004
Handmade chocolates, cakes, cookies and more

Terra Nostra
www.terranostrachocolate.com
Organic rice milk chocolate bars

Tofutti
www.tofutti.com
Soy ice creams in pints, sandwiches, cones and bars

Uncle Eddies
www.uncleeddiesvegancookies.com
818-549-0056
Assorted, classic-flavored cookies

Vegan Treats
www.vegantreats.com
610-861-7660
Donuts, sticky buns, French pastries, brownies, cakes, cookies and more

Wayfare
www.wayfarefoods.com
Vegan ice creams

Wholly Wholesome
www.whollywholesome.com
800-247-6580
Ready-to-bake fruit pies

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