It is a common misconception that veganism is a deprivation or limiting lifestyle.  On the contrary!  Being vegan enriches ones life in ways you could not imagine.
  • By avoiding and not ingesting animal products, you experience a lighter feeling in your body because you are not supporting cruelty or consuming violence.
  • Vegans enjoy vibrant health, maintain a healthy weight and many report feeling a deeper connection to the natural world and having greater compassion.
  • You will enjoy profound health benefits on a plant based diet as endorsed by Cornell University, The American Dietetic Association, and many other reputable health experts who state that vegetarians have lower rates of heart disease, cancer, diabetes, obesity, and other health problems.

Recommended Cookbooks

world-peace-diet
voluptuousvegan
viva_vegan
veganvittles
vegantable
vegancupcakesbook
veganbaking
ultimateuncheesecookbook
sweetgratitude
skinny_bitch_inthekich
rawfoodmadeeasy
newstart_
iamgrateful
dolce_vegan
consciouscook
becoming-vegan
citrusbbqtofu
1 14-ounce package of extra-firm tofu, cut into 8 or 9 slices
juice of 2 lemons
1/4 cup orange juice
2 tablespoons maple syrup
2 tablespoons apple cider vinegar
1 tablespoon olive oil
1 1/2 teaspoon rosemary
2 garlic cloves, peeled and crushed
1 1/2 teaspoon soy sauce
dash of black pepper

Whisk all the ingredients but the tofu in a bowl to make the marinade.

Put the tofu slices in a flat dish and pour over the marinade. Cover and refrigerate for at least 8 hours.

Turn the grill on medium heat and brush lightly with some olive oil. Grill the tofu slices, brushing with extra marinade while cooking, about 5 minutes for each side.

Serves 2 to 3

Add comment


Security code
Refresh

Facebook MySpace Twitter Delicious Stumbleupon