It is a common misconception that veganism is a deprivation or limiting lifestyle.  On the contrary!  Being vegan enriches ones life in ways you could not imagine.
  • By avoiding and not ingesting animal products, you experience a lighter feeling in your body because you are not supporting cruelty or consuming violence.
  • Vegans enjoy vibrant health, maintain a healthy weight and many report feeling a deeper connection to the natural world and having greater compassion.
  • You will enjoy profound health benefits on a plant based diet as endorsed by Cornell University, The American Dietetic Association, and many other reputable health experts who state that vegetarians have lower rates of heart disease, cancer, diabetes, obesity, and other health problems.

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Cashew Ranch Dressing

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This rich and creamy salad dressing is so easy to make!  It makes any salad more yummy and it can be made thicker to be enjoyed as a dip for cut veggies or relish tray!

salad
This recipe comes from Jennifer Cornbleet's Raw Food Made Easy book.  The recipes in this book are actually easy whereas many fast and easy raw food cookbooks are more complex.

Comments  

 
0 #2 Mary 2011-04-04 20:24
Quoting jimbo:
fantastis, so fresh

I agree Jimbo! It's one of my favorites! You can make it thicker for a veggie dip too.
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0 #1 jimbo 2011-04-04 19:31
fantastis, so fresh
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